The High Protein Diet: Recipes to increase muscle mass

by Megan R Smith

Learn about many healthy protein meals that may help you grow and restore muscle.

You'll also learn...

Foods to avoid while following a high-protein diet

Tips for a Well-balanced Meal

Advantages of a High-Protein DietAnd much more!

• Format: Paperback
• Language: English
• ISBN: 1804374571
• ISBN13: 9781804374573
• Release Date: January 2022
• Publisher: Megan R. Smith
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"