The High Fat Diet

by Zana Morris and Helen Foster

Book Overview

This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.

Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan. Now in this book she makes it available to everyone for the very first time. Backed by the latest science showing...

• Format: Paperback
• Language: English
• ISBN: 1785040057
• ISBN13: 9781785040054
• Release Date: January 2015
• Publisher: Vermilion
• Length: 288 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.6" x 5.0" x 7.8"