The Heart of the Soul: Emotional Awareness

by Gary Zukav and Linda Francis

Book Overview

New York Times mega-bestselling author of The Seat of the Soul, Gary Zukav takes a giant leap forward in his message, with this guide to the next level of spiritual growth. "THE LONGEST JOURNEY YOU... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0743234960
• Release Date: August 2002
• Publisher: Free Press
• Length: 304 Pages
• Weight: 0.81 lbs.
• Dimensions: 8.4" x 0.8" x 5.5"

Customer Reviews

So beautiful

Please read this and cry for your inner child

Reflection of yourself in this book

I must say I don't understand the other negative reviews. I found this book to be absolutely wonderful. Gary and Linda tackle the seeds of addictive behaviors, be it food, alcohol, drugs or sex. They also tackle issues such as perfectionism and work-aholism as well as others. I love the gentleness with which this book presents itself. It is not a book that you quickly read through and/or skim along. You need to read a section and actually think about what is stated to receive the full and rich benefits. Yes, it is written in a simple language and does repeat certain concepts; however, the concept is written to further stress that we need to look inward rather than be constantly reactive to our outside stressors. It offers yet another way of looking at our emotions by focusing on the energy of them and where that energy is released in our bodies. It also offers more seeds of self reflection. I loved this book and will recommend it to others whole-heartedly.

Journey from Your Head to Your Heart

Gary Zukav and Linda Francis did a wonderful job in bringing those who have a hard time feeling and dealing with their emotions a powerful book that will help you journey "from your head to your heart." This is a great book for people who feel a lot of anger, who try to stay in control, and have difficulty relating to others from the heart center with genuine authenticity. If you tend to run away from your feelings, only to find yourself feeling unloved, or thinking you are unlovable, than this book will help you with the many diagrams and self-help techniques. From sex addiction to drinking too much, to using outward activities to not deal with your emotions, The Heart of the Soul will help you uncover and notice what is blocking you so that you can embrace your truth, and learn how to express it genuinely from the inside out. Barbara Rose, author of "Stop Being the String Along: A Relationship Guide to Being THE ONE" and 'If God Was Like Man' Editor of inspire! magazine

A Guidebook for Traveling Through our Emotional Landscape

"You are a soul that is temporarily utilizing your body." ~Gary Zukav Is the world changing? Have we suddenly discovered a lack of fulfillment in our materialistic endeavors or have we always felt this way but have only recently decided to talk about it? I have recently met more Multisensory individuals who believe we have a soul and who are striving for spiritual fulfillment. They see more than a world where we experience pleasure from our five senses. They also seem very aware that there is more to life than the American Dream. I myself have found out about the American Nightmare. We are looking for a deeper life, a life where people care about one another, where we all feel valuable, safe and loved. Compassionate and wise individuals are heaven to meet and can be teachers who present stunning insight and convincing arguments to lead us to believe in our own ability to find authentic power. To me, the American Nightmare is reaching the American Dream and realizing it is not everything you hoped for and your life becoming a whirlwind of things to do which just don't satisfy the cravings of your soul. Just because you have the big house, the car, the huge kitchen doesn't mean you will be happy. In fact, having too much can detract from your spiritual goals. Materialism can be a heavy burden for the soul who desires a world of freedom, love and joy. After downsizing my life so I could spend more time washing my soul with encouraging words, I decided it was time to go back to where I first started on this journey and read another book by Gary Zukav. I like his idea about viewing life as a school and that has become tightly woven into my own earth experience. If Earth is a School and teachers appear when we need them most, then Gary has been one of my teachers when I most needed the information he has to present to this student of life. I see Gary Zukav evolving himself as I read each new book. "The Heart of the Soul" is his most organized work to date. Theory and heart are balanced fully. Linda and Gary balance one another fully and together they have created a beautiful work. While "Seat of the Soul" and "Soul Stories" explained the basic principles, this is specifically a guidebook to the emotional world we experience on a daily basis but might have difficulty categorizing. This is really a book for everyone who wants to figure out where our emotions come from and where they can take us on our spiritual journey. To grow spiritually and act from a place of authentic power, we often have to step back and observe those emotions that are evolving from fear. This can feel like an ocean is pulling you under and you are fighting to swim to the surface. Gary almost suggests that we should allow ourselves to enter this ocean of emotions and observe the way the waves are moving until we can control the ocean with our own minds instead of letting the ocean control our bodies and minds. You start to realize how powerful your mind really i

Heart of the Soul

A life changing book, full of insight and wisdom, Heart of the Soul delivers peace of mind and a renewed perspective towards life and what is truly important. It not only teaches emotional awareness, but breaks down emotion into its core elements - fear/doubt or love/trust and explains how these two ways of processing energy modivate all human intention. An eye-opening expirience for anyone looking to sooth the soul.

A POWERFUL BOOK!

As a counsellor, I have witnessed more aspects of life over the past thiry years than some people see in a lifetime - poverty, sickness, loneliness, hopelessness, extreme violence, greed, intimidation, the need for power and the relentless quest for a materialistic world at any cost. With that in mind, I can relate strongly to Gary Zukav's latest book, "The Heart of the Soul." Wealth and power seem like a blessing to some, but unchained and left to run amok, those same desires can also lead to physical violence and the ultimate destruction of nations. When wealth and power control who and what we are, they are no longer blessings but a driven caustic obsession that eats and destroys the core of our being - the human soul. Of all Gary's books, in my opinion this one is the most poignant, meaningful and impressive, especially when one recalls the tragic events of September 11th. It has come at a critical and appropriate time in our lives. Gary ofers suggestions on healing the soul, recognizing what is truly important in life, and finding peace and happiness within. That is a life lesson not everyone in the world has learned...and, unfortunately, some never will. We all know there is none so blind as those who will not see. This book is highly recommended and there are not enough stars in the rating for this one.