The Heart-Healthy Cookbook for Beginners: A Guide for Cardiac Arrest Prevention

By Faith Kelly

Are you tired of being limited by your heart problems? Do you want to take charge of your health and strengthen your heart? If so, "The Heart-Healthy Cookbook for Beginners: A Guide for Cardiac Arrest Prevention" is the book for you. Through this guide, you'll discover the ins and outs of cardiac health, along with how to put a nutrition plan into practice that can help reduce your risk of heart attack and other cardiovascular issues. This book explores everything, including how to understand your cholesterol and blood pressure and which meals are healthiest for your heart. You'll discover how to transform your diet and take control of your heart health using simple instructions and delicious dishes. This plan is delightful and sustainable because it emphasizes on whole foods, unprocessed foods and a balanced nutritional approach to eating. With this step-by-step guide you'll be able to prepare meals that are both nutritious, easy to make and satisfying. So why wait? Order your copy today and start your journey to a happier, healthier heart!

• Format: Paperback
• Language: English
• ISBN: B0BSWQX8LN
• ISBN13: 9798374826333
• Release Date: January 2023
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"