The Heart Disease Breakthrough: What Even Your Doctor Doesn't Know about Preventing a Heart Attack

by Thomas Yannios

Book Overview

What even your doctor may not know about the real heart attack risk factors and what you can do to prevent heart disease now.

You count your cholesterol, monitor your fat and sodium consumption, and get regular exercise. But consider these facts: Many people who have heart attacks have cholesterol counts below 200. Low-fat diets can actually raise the heart attack risk in some people. And the wrong kind of exercise can do your heart more harm...

• Format: Paperback
• Language: English
• ISBN: 0471353094
• ISBN13: 9780471353096
• Release Date: December 1999
• Publisher: Trade Paper Press
• Length: 256 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 5.9" x 9.2"

Customer Reviews

Have an MI, then BUY THIS BOOK

I had an MI at the age of 36 (ouch). Since then I've tried to keep up to date on all the real, important research about heart disease causes and prevention. Trust me, you don't want to have a *second* MI.This book takes all the important stuff you need to know and gives it to you in a form you can understand. Better than that, you can take *action*. Action that is tailored to *YOU*.Both my GP and my Cardiologist knew less about all the risk factors than I did. We did the super-low-fat diet thing and they wanted to treat my lipids with *only* statins. This book has helped me educate them and given me what I need to advocate for myself. I'm know doing everything I can for my *specific* risk factors.My diet is now low in carbohydrate. My doctors, of course had put me on an ultra-low-fat diet, which, for me (and for 25% of the U.S. population), was *exactly the wrong thing*. When I went on a high-protein, low carb, moderate fat diet my lipids ***greatly*** improved (oh yah and I lost 30 pounds).Given my lipids, I know now that Niacin *and* statins are the right choice for my profile (I had an LDL-GGE test recommended in the book).Hey I just had a thought...maybe *you* should buy this book *before* you have an MI...

Best Heart Book Ever

After having a heart attack about six years ago at a young age, I resolved to put the disease into remission. I read everything I could find regarding heart disease, books on diet, exercise, cardiac rehabilitation, stress reduction, and cholesterol reduction...It was less than a year ago that I read The Heart Disease Breakthrough by Dr Yannios. The book is a terrific summary of almost everything that I have gleaned from years of reading and consultation. Significant are the descriptions of a number of new important blood tests which go unmentioned in even the current literature and are vital in determining the course of action necessary to combat heart disease in each individual. After reading this book I made an appointment and traveled some distance to have Dr. Yannios review my blood test results and diet and exercise program. He’s tough. I have purchased copies of the book for my children, for my family physician, my cardiologist, and our local hospital’s cardiac rehabilitation library. This book is a must read for anyone with heart disease or a history of heart disease in their family. It’s also a should read for everyone else. Often the first symptom of heart disease is death.

The Heart Disease Breakthrough

Finally, a comprehensive, well researched explanation of a multifactorial and very complicated disease process. This is, in every way, a life saver for those who are serious about their health and willing to do the work necessary to achieve it. Dr. Yannios' book is not just another superficial "feel good" bestseller. As a dietitian, I am very aware that one pill or one fad diet is not the answer to good health. Not only is this book filled with comprehensive guidelines for assessing risk and taking appropriate action, it is also beautifully written. I was absolutely riveted by the heartwrenching case studies which so eloquently put a human face on a very insidious disease process. I heartily recommend Dr. Yannios' book to all who are serious about preventing or reversing heart disease.

There's Not Just One Form Of Heart Disease

As a medical writer (author of EAT FAT, BE HEALTHY: When A Low-Fat Diet Can Kill You), I found Dr. Yannios's book highly informative. For decades, the medical profession has treated heart disease as one disease, when in fact it is caused by many different factors. Recently, the huge role that inheritance plays in heart disease has begun to change both diagnosis and treatment. Dr. Yannios's book offers specific steps for diagnosis and treatment of these various flavors of heart disease.I have found his book to be very helpful in working with my cardiologist to treat my own genetically-caused heart disease. I often give Dr. Yannios's book to doctors as a companion to my own book in order to present both the viewpoint of a patient/survivor and of a cutting edge clinician.Dr. Yannios delves into many of the genetically-caused forms of heart disease and offers a compendium of information that doctors not familiar with this area should read.Dr. Yannios deals comprehensively with the roughly 25% of the population that carries genes that cause a tripling of heart attack risk. The normal lipid panel is highly innaccurate in diagnosing these serious conditions. A more accurate form of blood test called cholesterol subclass testing is absolutely essential in diagnosing these lipid anomalies.For information on laboratories that provide advanced cholesterol testing, visit www.matthewbayan.com

Superp presentation of vanguard preventitive cardiology

As a physician who limits his practice to hyperlipidemia and atherosclerosis prevention and as one who has given hundreds of talks on atherosclerosis thoughout the country, I was blown away by the most succinct, accurate and down to earth discussion of moderm lipidology that I have ever seen. Dr Yannios has taken a very complex topic and made it eminently understandable. It is exactly the way I have been approaching my patients over the last year or two. Unfortunately very few practicing primary care physicians or even cardiologists are aware of the basics he discusses. That means the overwhelming majority of patients in high risk categories or those with existing atherosclerosis are either not treated or inadequately treated. Since I accidently discovered this book while speaking in West Virginia I have made it a point to recommend it to all of my patients and to every physician and physician group that I speak to. It should be must reading for all medical professionals advising patients about atherosclerosis. It is not overkill for me to say this is by far the best the best source of information available on this topic. A physician would have to read dozens of journal articles to gather all of the vital information which is covered so beautifully by Dr Yannios. For those patients and physicians out there who still think that statin drugs are all one needs to useto prevent atheroscleosis, this book will be a mind boggling relevation.