The Healthy Meal Prep Cookbook: Easy, Fast, and Healthy Meals to Cook, Prep, Grab and Go

by Ashley Taylor

Book Overview

TIRED TO REACH FOR FROZEN AND MICROWAVABLE MEALS WHEN YOU'RE SHORT ON TIME?It's so hard to eat healthy, balanced, and delicious meals when you are so busy.Oftentimes we open the fridge and we eat just what we have, no matter what it is.This can usually lead us eating unhealthy foods.And it's much easier to gain weight and spend more time and money.Are you sure you want to proceed this way?Learning how to meal prep properly will not only...

• Format: Paperback
• Language: English
• ISBN: 1797858416
• ISBN13: 9781797858418
• Release Date: February 2019
• Publisher: Independently Published
• Length: 180 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"