The Healthy Heart Cookbook for Dummies

by James M. Rippe

Book Overview

A heart healthy regimen needn t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley may be your idea of what it takes to maintain heart health but it s actually a lot more enjoyable and fun! Cardiac fitness, like any new lifestyle plan, can be achieved with only a few basic modifications to your diet and activity level. With The Healthy Heart Cookbook For Dummies, you ll follow...

• Format: Paperback
• Language: English
• ISBN: 0764552228
• ISBN13: 9780764552229
• Release Date: May 2000
• Publisher: For Dummies
• Length: 400 Pages
• Weight: 1.63 lbs.
• Dimensions: 1.0" x 7.4" x 9.2"

Customer Reviews

I bought this for my Mom

I bought this for my Mom to help her with her high cholesterol. She said she really liked the book and the recipes so far have been really good.