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Hardcover The Healthy Heart Cookbook: Over 700 Recipes for Every Day and Every Occasion Book

ISBN: 1579123309

ISBN13: 9781579123307

The Healthy Heart Cookbook: Over 700 Recipes for Every Day and Every Occasion

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Recommended

Format: Hardcover

Condition: Very Good

$6.79
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Book Overview

For the millions of Americans living with heart disease, The Healthy Heart Cookbook provides hundreds of delicious and healthy recipes for all the family favorites, from hamburgers to pancakes In The... This description may be from another edition of this product.

Customer Reviews

5 ratings

Outdated & Bad “Advice”

This book was published in 2004. I do not know what info was out at that time about refined/processed oils, but this book is advising the reader to substitute Whole Foods such as milk, butter, cheese, etc. to canola, soybean, corn, safflower, etc. oils and low/non fat foods which are usually supplemented with higher amounts of salt and sugar to enhance flavor. While you MAY lower your cholesterol, you may also get cancer, diabetes, GI issues, inflammation and other problems that you can easily read about on the internet and in newer published books. I won’t be using this cookbook and will try to recycle it.

Healthy Heart Cookbook

This is a very nice cook book. It is a large size with hard cover. There aren't any pictures, but directions are easy to follow and they give you tips, such as canned broth is higher in sodium and to read labels when selecting flour tortillas, not to buy those with lard or a saturated oil. It gives you serving suggestions (what to serve with entry) and lists nutritional information per serving. Good value. I would recommend. Although I haven't tested any recipes yet, they do look good and easy to prepare. I am trying the chicken enchiladas recipe this week.

Very Happy

I'm so glad I ordered this book. My husband recently underwent coronary bypass surgery at 44 yrs old. In the past I've been somewhat careful of diet and exercise...until now. I was in desperate need of good information and recipes that taste good and found both in this book. I very much appreciated that I could look at all the reviews and get a peek at the content. Thank you so much.

love for a brother

This book is for a Christmas gift for my younger brother who had to have a triple bypass in July 2008. His cardiologist suggested this group of books for him to aid him in continuing to live a heart healthy life. He thinks some other family member will send him this (we have a draw for each others names as we have a large family) so it will be a surprise to him on Christmas morning. And I was so glad to be able to get this book and the companion book for him so he can live a longer, healthier life.

HEALTHY HEART COOKBOOK

this is a fantastic book loaded with recipies and photos. Not just for those looking to care for their heart but also for those that just want to eat healthier.
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