The Healthy Habit Revolution: Create Better Habits in 5 Minutes a Day

by Tom Corson-Knowles, Derek Doepker, Chandler Bolt, et al.

Book Overview

Learn How to Create Habits That Stick In Just 5 Minutes A Day Is there something you know would change your life for the better, but you're missing out because you can't get motivated to do it consistently? Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways? The problem isn't that you're weak-willed. The real problem is you're taking the wrong approach. You're...

• Format: Paperback
• Language: English
• ISBN: 1505924545
• ISBN13: 9781505924541
• Release Date: January 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 146 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"