The Healthy Dash Diet Cookbook For Beginners 2024: The perfect guide to managing blood pressure with easy delicious low sodium recipes and smoothies.

by Kate Clinton

Mrs. Thompson's journey to improved health stands as a testament to the transformative power of the DASH (Dietary Approaches to Stop Hypertension) diet. Her story is an inspiring narrative of resilience, dedication, and the profound impact of embracing a heart-healthy lifestyle.

Before discovering the DASH diet, Mrs. Thompson, like many, grappled with the challenges of managing hypertension. The routine doctor's visits and the increasing...

• Format: Paperback
• Language: English
• ISBN: B0CV1JTRLZ
• ISBN13: 9798878532358
• Release Date: February 2024
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"