The Healthspan Solution: How and What to Eat to Add Life to Your Years

by Julieanna Hever and Raymond J. Cronise

Book Overview

Fancy optimizing your health and living a longer and fuller life with plant-based recipes?
Then this may be the book for you!

Looking to adopt a healthy vegetarian diet this New Year but don't know where to start?
No worries, we've got you covered!

Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping...

• Format: Hardcover
• Language: English
• ISBN: 1465490078
• ISBN13: 9781465490070
• Release Date: December 2019
• Publisher: Alpha Books
• Length: 256 Pages
• Weight: 2.43 lbs.
• Dimensions: 1.0" x 7.7" x 9.2"