The Healthful Gourmet: Changing Our Perception of Food Through Wholesome Recipes and Spiritual and Nutritional Awareness

by Jeani-Rose Atchison

Give your body what it needs for optimal health! By eliminating the toxins in our diets and homes, we allow the innate healing abilities of our bodies to flow without obstruction. Two thousand years ago, Seneca said, "Men do not die, they kill themselves." Following a natural whole foods life approach relieves many symptoms, conditions, and diseases. Instead of calculating complicated formulas, counting calories or fat grams, or following the many,...

• Format: Paperback
• Language: English
• ISBN: 0595096611
• ISBN13: 9780595096619
• Release Date: October 2000
• Publisher: Writers Club Press
• Length: 520 Pages
• Weight: 1.81 lbs.
• Dimensions: 1.3" x 6.0" x 9.0"