The Health and Happiness Handbook COMPANION JOURNAL

by Danielle Aitken

The aim of the Health and Happiness Handbook and this accompanying COMPANION JOURNAL is to demonstrate and put into practice scientifically-based techniques to create positive changes in your life; by overcoming the mechanisms that have been responsible for keeping you stuck in old self-defeating patterns and routines, and by providing effective therapeutic tools and techniques, with which to connect to your inner potential to heal...

• Format: Paperback
• Language: English
• ISBN: 064880786X
• ISBN13: 9780648807865
• Release Date: July 2022
• Publisher: Project Heart Publishing
• Length: 82 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"