The Healing Powers of Superfoods

by Cal Orey

Book Overview

Did you know the keys to a long life and vibrant good health can be found on the shelves of your local supermarket? Apples, leafy greens, shellfish, yogurt--even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health Not only are they delicious, they're affordable--plus these essential farm-to-table favorites can work with any diet plan, from the...

• Format: Paperback
• Language: English
• ISBN: 0806538988
• ISBN13: 9780806538983
• Release Date: December 2018
• Publisher: Citadel Press
• Length: 336 Pages
• Weight: 0.94 lbs.
• Dimensions: 1.0" x 5.9" x 8.9"