The HD Diet: Achieve Lifelong Weight Loss with Chia Seeds and Nature's Water-Absorbent Foods

by Karen Gilbert and Keren Gilbert

Book Overview

HD is in high demand these days. It's only natural to want everything in sharp focus. But what about health in HD? The HD Diet shows readers how to choose the right foods to ensure a high-definition... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1623362938
• ISBN13: 9781623362935
• Release Date: December 2014
• Publisher: Rodale Books
• Length: 272 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.9" x 5.1" x 10.3"