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In The Happy Vegan Hip Hop Mogul Russell Simmons shares his story of converting to veganism and delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body and the well-documented problems associated with... Read Full Overview

In The Happy Vegan, Russell Simmons shares how once he started practising yoga and meditation, he became more conscious of his choices, particularly regarding his diet. Simmons first adopted a vegetarian and then a vegan diet, and almost immediately began to experience the physical,... Read Full Overview