The Happy Body: Mastering Food Choices

by Jerzy Gregorek

Book Overview

Dialogues that show the reader how to become conscious of the inner Master and Fatalist, with practical workbook scenarios drawn from life to explore common dilemmas around eating mindfully.

• Format: Paperback
• Language: English
• ISBN: 0996243941
• ISBN13: 9780996243940
• Release Date: October 2015
• Publisher: Happy Body Press
• Length: 176 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"