The Happiness Year: How to Find Joy in Every Season

by Tara Ward

Book Overview

The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life..

Seasons tend to be associated with certain behaviors: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including...

• Format: Hardcover
• Language: English
• ISBN: 1787138879
• ISBN13: 9781787138872
• Release Date: January 2023
• Publisher: Quadrille Publishing
• Length: 128 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 5.4" x 7.3"