The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body

by Drew Ramsey, Tyler G. Graham, Tyler Graham

Book Overview

How to fix the Modern American Diet and reclaim our minds and waistlines "An insightful, eye opening adventure into diet and nutrition. Concise and witty, this book kept me engaged from cover to cover. A must-have for anyone serious about getting happy and healthy naturally."--Andrew Morton, MD, Board-certified Family Physician; Former Medical Corps, US Navy and Army Infantry Medic, Desert Storm For the first time in history, too much food is making...

• Format: Paperback
• Language: English
• ISBN: 1609618971
• ISBN13: 9781609618971
• Release Date: December 2012
• Publisher: Harmony/Rodale
• Length: 304 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.9" x 5.4" x 8.3"