The Hands-On Life

by Amy E. Weldon

Book Overview

Stressed out? Swimming in a sea of screens? Worried about our beloved, endangered earth yet uncertain how to work for change? If this sounds familiar, you're not alone. In this intelligent guide to mindfulness in the digital age, writer and teacher Amy Weldon describes how practicing life as an artist can help you wake yourself up and take back control of your attention, your money, your time, and the health of our society and our planet. Traveling...

• Format: Paperback
• Language: English
• ISBN: 1532606664
• ISBN13: 9781532606663
• Release Date: January 2018
• Publisher: Cascade Books
• Length: 254 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"