We all know someone who never seems to suffer from depression or ill health, or even a runny nose and it's not because they keep fit and eat the right things; but they seem to have an inner strength that allows them to cope with the pressures of modern life and maintain their equilibrium. Ayurveda means the science of life and it looks for the equilibrium in each individual. It is a holistic approach to healing. This description may be from another...
Great basics for those who are seeking the roots, primary questions and comes with great recipes.
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The book arrived very quickly and was in excellent condition (brand new?). Thank you!
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I am an alternative practitioner and have been interested in ayurveda for a number of years. Out of the numerous books I have explored in the field, this has to be one of the most concise introductions. The first few chapters lay the foundation to what turned out to be a very fascinating read. The book demonstrates the importance of ayurveda in a modern lifestyle which makes it all the more relevant in this day and...
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This is an absolutely fantastic introduction to the complexities of ayurveda. The narration is clear and concise and more importantly it is easily accessible to those with little or no understanding of the subject. From the outset Dr Godagama highlights the importance of ayurveda in the modern western world, and provides practical advice and tips which can be incorporated into the modern lifetsyle. In addition, throughout...
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