The Habit System: 10 Powerful Habits For Sustainable Leanness

by Keith Hildebrand

What if you could ditch the diets forever and learn the key skills for sustainable fat loss? What if instead of focusing on individual foods, you focused on practicing simple habits that could not only help you lose fat but keep it off for the rest of your life? If you are tired of being failed by fad diets and are ready to change the way you look at dieting altogether, the Habit System is for you.What you will find inside is a system of 10 key skills...

• Format: Paperback
• Language: English
• ISBN: 1539331660
• ISBN13: 9781539331667
• Release Date: October 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 98 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"