Aristotle says "we are a sum of our actions and therefore our habits make all of the difference". The truth is we are a sum of our small day to day choices and we become what we do repeatedly. If you are unhappy with your small day to day choices you will surely be unsatisfied with your life. If you're ready to change your life you first have to change your habits. But what if you're stuck? Maybe you've been trying to break your habits but just can't...