You already know the dedication it takes to see results in one area of your life. Now it's time to apply your "strength training" across the board. When someone asks you what day of the week it is do you say which body part you're working that day (Chest day, Leg day, Upper body, or Lower body)? I know I'm not the only one. Many people don't understand our enthusiasm for working out. It's more than the gym...it's our life. Ever since my parents got...