The Gut-Loving Cookbook: Over 65 Deliciously Simple, Gut-Friendly Recipes from the Gut Stuff

by Alana Macfarlane and Lisa Macfarlane

A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut. All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system... variety, fibre and ferments. Welcome to The Gut Stuff dinner table, you CAN sit with us. Think of this book as snacking at the back of...

• Format: Hardcover
• Language: English
• ISBN: 1911682148
• ISBN13: 9781911682141
• Release Date: February 2022
• Publisher: Pavilion Books
• Length: 176 Pages
• Weight: 1.32 lbs.
• Dimensions: 0.7" x 6.4" x 8.8"