The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

by Jeannette Hyde

Book Overview

Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you:

- Lose weight with a tried and tested four week plan
- Transform the look of your skin and hair
- Address any long-standing digestive problems including bloating and IBS
- Strengthen your immune system
- Experience fewer mood swings and less anxiety
-...

• Format: Paperback
• Language: English
• ISBN: 1472945441
• ISBN13: 9781472945440
• Release Date: May 2017
• Publisher: Green Tree
• Length: 256 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.8" x 6.1" x 9.2"