Discover a foolproof dietary lifestyle change that will help you get rid of those unwanted extra pounds, increase your energy levels, stay in peak health and physical condition and feel amazing If you are an older man getting on in years, you've probably noticed that your body isn't as supple and fit as it used to be. You now find it difficult to keep a flat gut after a holiday of food-laden merriment, which wasn't the case when you were younger...