The Grumpy Dieter's Handbook

by Ivor Grump

A humorous antidote to the 5:2 diet--making light of the misery of dieting, with coping strategies for living with a 5:2 dieter The phenomenon of the 5:2 diet is tackled in this guide, as are almost all of the best-selling diets of the last 20 years: Atkins, Dukan, South Beach, and many more. The book hands out advice on how to recognize a 5:2 dieter, what they should do on their fast days, and what you can do to irritate them. You will find a host...

• Format: Hardcover
• Language: English
• ISBN: 1909396680
• ISBN13: 9781909396685
• Release Date: September 2014
• Publisher: Protico
• Length: 144 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.8" x 5.4" x 8.1"