The Grip Master's Manual

by John Brookfield

Moving beyond Mastery of Hand Strength, John Brookfield continues his tradition of breaking new ground in grip training: John's creative new exercises and unbridled enthusiasm are what The Grip... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0926888110
• ISBN13: 9780926888111
• Release Date: November 2002
• Publisher: Ironmind Enterprises
• Length: 144 Pages
• Weight: 0.60 lbs.
• Dimensions: 9.0" x 0.5" x 6.3"
• Age Range: 14 years and up