The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day

by Toby Amidor

Book Overview

Greek yogurt has quickly become America's favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and...

• Format: Paperback
• Language: English
• ISBN: 1455551201
• ISBN13: 9781455551200
• Release Date: May 2014
• Publisher: Grand Central Life & Style
• Length: 256 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.8" x 7.5" x 7.8"