The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive

by Maria Claps and Kristin Johnson

"A must read for every woman in midlife, and an excellent resource to truly understand what is happening during this transition time. Additionally, within these pages, you will find ways to optimize your health before, during, and after menopause and be well informed, and empowered in your own personal advocacy. You will love it "

--Dr. Anna Cabeca, OB/GYN, bestselling author of The Hormone Fix and MenuPause

You have been misled...

• Format: Paperback
• Language: English
• ISBN: 0760388261
• ISBN13: 9780760388266
• Release Date: September 2024
• Publisher: Fair Winds Press (MA)
• Length: 240 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.7" x 8.0" x 8.9"

Customer Reviews

Wish I'd had this book 15- or 40- years ago!

Talk about 'lightbulbs!" This book should be required reading for not just every 'midlife woman,' but every single woman from the time she starts her period. From fertility to aging, I think if ladies learned how their body is supposed to work, they'd be more inclined to support it than fight it. I have followed the authors for a long time on social media, and they really know their stuff. So thankful to have this text as reference going forward. Better late than never!