The Great Home Gym Handbook: A Quick Reference Guide to Home Gym Exercises

by Mike L. Jespersen and André Noël Potvin

This comprehensive little book covers a series of multi-station gym exercises to work out the whole body, including abdominals. Each exercise has a start and finish photo, with easy to follow... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0969677340
• ISBN13: 9780969677345
• Release Date: November 2006
• Publisher: Productive Fitness Pub
• Length: 64 Pages
• Weight: 0.25 lbs.
• Dimensions: 8.5" x 0.3" x 5.0"