The Great Heavy Bag Handbook

by Dale Walters

Book Overview

This indispensable handbook teaches you everything you could ever want to know about heavy bags including: - How to set up a Heavy Bag - How to wrap your hands - How to hit the bag (different types of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0973126248
• ISBN13: 9780973126242
• Release Date: December 2004
• Publisher: Productive Fitness Products Inc.
• Length: 64 Pages
• Weight: 0.25 lbs.