The Great Fitness Experiment: One Year of Trying Everything

by Charlotte Hilton Andersen

Book Overview

Body image and fitness are hot topics for both men and women. The Great Fitness Experiment is not a how-to guide but rather a fitness memoir in which Charlotte Hilton Andersen sifts through the morass of contradictory claims and information in today's health- and fitness-obsessed world. Andersen tries a new workout each month for a year in an attempt to discover what works, what doesn't, and what's just plain weird. She delves into such subjects...

• Format: Paperback
• Language: English
• ISBN: 1578604753
• ISBN13: 9781578604753
• Release Date: January 2011
• Publisher: Clerisy Press
• Length: 224 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.8" x 5.5" x 8.5"