The Gratitude Project

by Maggie Kerrigan

How would your life change if you had a more positive outlook day to day? What would it mean to you if you could reduce stress and get more enjoyment out of daily living? The Gratitude Project is a 3-month commitment to gratitude. By using a guided brainstorming process you develop a list of personal and relevant prompts that are used for daily journaling. Because the prompts are personal and meaningful, you are inspired to maintain the daily habit of writing. By focusing on gratitude as you write, you train your brain to reconsider the events and people in your life. This new outlook spills into daily living, giving you a more positive and proactive way to respond to life's daily ups and downs.Use The Gratitude Project to empower and transform your life!

• Format: Paperback
• Language: English
• ISBN: 1974019632
• ISBN13: 9781974019632
• Release Date: July 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 78 Pages
• Weight: 0.45 lbs.
• Dimensions: 9.3" x 0.2" x 7.5"