The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good

by Jeremy Adam Smith

Book Overview

In our fractured, "me-first" world, the science and practice of thankfulness could be just the antidote we need.

Gratitude is powerful: not only does it feel good, it's also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude's deep roots in human...

• Format: Paperback
• Language: English
• ISBN: 1684034612
• ISBN13: 9781684034611
• Release Date: September 2020
• Publisher: New Harbinger Publications
• Length: 248 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"