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Hardcover The Gratitude Journal Book

ISBN: 0593139747

ISBN13: 9780593139745

The Gratitude Journal

Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty.

Research shows that engaging in a regular gratitude journal practice counterbalances the negativity we inevitably experience in our lives; gratitude begets more gratitude. Keeping a gratitude journal has proven to have tangible physical benefits, too, including lowered stress levels, better...

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Format: Hardcover

Condition: New

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