The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

by David Perlmutter and Kristin Loberg

Book Overview

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.

With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits,...

• Format: Hardcover
• Language: English
• ISBN: 0316319198
• ISBN13: 9780316319195
• Release Date: November 2016
• Publisher: Little, Brown Spark
• Length: 304 Pages
• Weight: 1.17 lbs.
• Dimensions: 1.0" x 6.3" x 9.5"