The Good Menopause Diet: An ultimate guide to balancing hormones for optimum health in menopause

by Vanessa Daniel

For women, menopause is an unfamiliar territory and it can be challenging to understand how to mitigate the impacts of hormonal changes that can frequently begin in your 40s or 50s
The Good Menopause Diet promotes a fad-free positive approach to maintaining your physical and mental health during perimenopause and menopause.
In The Good Menopause Diet, you will learnThe greatest nutrition studies for women transitioning into menopause...

• Format: Paperback
• Language: English
• ISBN: B0BB5Q3R8F
• ISBN13: 9798847405638
• Release Date: August 2022
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"