The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health

by Justin Sonnenburg and Erica Sonnenburg

Book Overview

"The Good Gut is a must read for anyone who struggles with health issues, from obesity to depression, and anyone looking to truly optimize their health and well-being."-- Adam Perlman, MD, executive director, Duke Integrative Medicine at Duke University

The groundbreaking science behind the surprising source of good health

Stanford University's Justin and Erica Sonnenburg are pioneers in the most exciting and potentially...

• Format: Paperback
• Language: English
• ISBN: 0143108085
• ISBN13: 9780143108085
• Release Date: May 2016
• Publisher: Penguin Books
• Length: 320 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.8" x 5.5" x 8.4"