The Good Fat Guide

by David Gillespie

David Gillespie reviews the latest research from this rapidly evolving field linking seed oils to a host of diseases, including cancer. Over the past century, manufactured seed oils--canola, sunflower, and rice bran oil, among others--have systematically replaced saturated fats in our diet. Despite nutrition guidelines stating this is a good thing, our rates of obesity, diabetes, and heart disease are soaring. In fact, recent findings suggest that...

• Format: Paperback
• Language: English
• ISBN: 1760559474
• ISBN13: 9781760559472
• Release Date: June 2020
• Publisher: MacMillan Australia
• Length: 192 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 6.0" x 9.1"