THE BIGGEST LIE EVER TOLD TO ANYONE IS THAT EATING TOO MUCH SUGAR CAUSES DIABETES Glucose, a simple sugar, circulates in your bloodstream and powers nearly all of your cells. It is essential to life, providing energy to the brain and permitting muscle function. Have you ever wondered why some meals make you feel energised and focused while others put you in a slump? The explanation lies in the multifaceted dance of glucose,...