THE GI PLAN: LOSE WEIGHT FOREVER.

by Azmina Govindji and Nina Puddefoot

The glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the quality of the carbs and allows much more... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0099496674
• ISBN13: 9780099496670
• Release Date: January 2005
• Publisher: Vermilion
• Weight: 0.02 lbs.

Customer Reviews

The best diet plan out there!

I lost a lot of extra weight using the plan in this book, the same happened to my wife, and a friend of ours. It's the best diet book out there, you eat what you like (except bread and cake) and you lose weight smoothly. Fascinating!

IT WORKS THE WAY THAT YOU CAN NOT BELIVED.

IT WAS AWSOME. IN 4 WEEKS I LOSS 8 LB.I TRIED SO MANY DIAT AND NONE OF THEM WORKED.