The GHG Method: A No “Bullshit” Approach To Losing Body Fat, Upgrading Your Mind Set & Radically Changing Your Life.

by Gav Gillibrand

If you're a male corporate professional who wants to lose 30lbs or more, improve your health, and be a good role model for your kids, this book is for you.Why do some people take pride breezing up the stairs in custom fitted Italian suits, while others hate how they look, in clothes and out, feeling like a fat slob as they gasp for air?What is the difference between those who feel powerful and in control, stay in shape with ease, make smart choices...

• Format: Paperback
• Language: English
• ISBN: 1797037900
• ISBN13: 9781797037905
• Release Date: March 2019
• Publisher: Independently published
• Length: 121 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"