"All diseases begin in the gut."
This statement was made by Hippocrates over 2000 years ago. Apparently, he was right. Studies have shown that digestive health is critical to overall health, and an unhealthy digestive system often triggers a wide range of ailments. The 21st century lifestyle has had very significant impacts on our digestive health.
This book seeks to address one of the issues of digestive health - Acid reflux. It is...