The Geode Theory: Chipping Away At Body Image

by Teri Hofford

Book Overview

What do rocks have to do with body image?

With personal stories and actionable steps, body image activist and educator, Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor. Portraying the harmful belief systems, thought processes, trauma, and past experiences connected with how we view and treat our bodies every day as the gritty, grey, and hardened outer shell of a geode, Teri explains...

• Format: Paperback
• Language: English
• ISBN: 1525587064
• ISBN13: 9781525587061
• Release Date: December 2020
• Publisher: FriesenPress
• Length: 204 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"