The Genetic Key Diet, the key to unlock a lean body & a long healthy life

by Steve Nugent

As a United States Marine, Steve Nugent was in top physical shape. However, when he returned to civilian life his routine changed, as did his body. The schedule of work and graduate school quickly led... This description may be from another edition of this product.

• Format: Paperback
• ISBN: 0975585797
• ISBN13: 9780975585795
• Release Date: January 2006
• Publisher: Alethia Corp
• Weight: 0.55 lbs.

Customer Reviews

More than what I expected!

I have to say that this book was more than what I expected. It was thoughtfully written in a manner that I could follow to maintain a lean body for life. I have become a student of low glycemic eating and it was an important supplement for my studies. I take this book very seriously and every time I read it, I get something knew out of it. I highly recommend this for anyone who wants to get an understanding of what works for your Genetic type as dieting is not a one size fits all.