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Paperback The Generalized Anxiety Disorder: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear Book

ISBN: 1626251517

ISBN13: 9781626251519

The Generalized Anxiety Disorder: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

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Format: Paperback

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Book Overview

T h e Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the most commonly diagnosed mental health issues facing our society today...

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