The Gastric Sleeve Bariatric Cookbook: Portion control Guide, Protein Sugar and Fats Vitamins and Minerals

by Ricky Lee

Introduction Nutrition is essential and even more so after bariatric surgery. Strengthening your body and concentrating on recovery must be your two goals after surgery. It would be best if you consumed small and well-balanced meals, which are low in calories. It would help if you reduced your intake of fats and sugars while increasing the consumption of proteins. There are a couple of dietary guidelines that you must follow to ensure that you fully...

• Format: Paperback
• Language: English
• ISBN: 1690971304
• ISBN13: 9781690971306
• Release Date: September 2019
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"