The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

by Kristina Carrillo-Bucaram

Book Overview

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious,...

• Format: Paperback
• Language: English
• ISBN: 0544559118
• ISBN13: 9780544559110
• Release Date: January 2016
• Publisher: Harvest Publications
• Length: 272 Pages
• Weight: 1.54 lbs.
• Dimensions: 0.7" x 7.9" x 8.9"